This gives you a way to see on a screen how many calories you really consume. Enter everything that you eat during the day to see the number of calories that are in each ingredient and the total calories for the meal. It's easy to use and offers updates and notifications when you exceed the number of calories set for the day or when you should change something in your diet. Overall Opinion: This is a beneficial app for anyone who wants to lose weight or who wants to just be healthy.
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